Aleilea Quintero-Allen + The Sacred 4th Trimester

Aleiela is such a breath of fresh air. She is a seasoned postpartum doula that offers this most wonderful body work for new moms that is transformational and rooted in Ayurveda. She also offers a meal delivery service that could not be more healing and delicious. I loved this conversation and the wisdom that she shares for women during the sacred 4th trimester.